I read The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar on April 15, 2025

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• The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar
• ISBN: 9780063289246 (look up with WorldCat, Open Library, or buy locally with IndieBound)
• Published: 2024
• Publisher: HarperOne